ππ Happy Birthday to you, Happy Birthday, Happy Birthday, dear Sandee, Happy Birthday to you!!!!π✨π
Now for my GLP-1
Breakfast: bagel and cream cheese. Loaded tea and a cup of coffee with creamer.
Lunch: cottage cheese, wild blueberries, honey drizzle, 100-calorie nut pack...sipped on loaded tea
Supper: Baked chicken (palm-sized), 1 cup green beans, 1/4 stuffing, and 1/4 mashed potatoes; still drinking loaded tea.
*My stomach was mildly unsettled. I was able to poop this morning. π© is always a plus!
Also took a stool softener.
I am giving a lot of "too much info".
I feel it's necessary to note this in my GPL-1 journey. Normally I do #2 daily; however, it's been since Friday.
Relief today, thoughπ¬
On to another subject: Wordless Wednesday. Sandee at Comedy Plus says,
WW is a simple blog post featuring a photo which conveys a message that speaks for itself without using words.
For all the rule breakers, of which I am one, please feel free to add all the words you want.
Make sure you leave a link to your post and I’ll visit your Wordless Wednesday post.
*Christ is my Firm Foundation