Day 3 GLP-1 journey
I woke up this morning slightly queasy. Nothing to get worked up about.
For breakfast, I had applesauce and a few sips of my flavored water. Thinking about fixing a Loaded Tea.
Lunch was avocado toast. I took Mylanta earlier before lunch. Still sipping on my flavored water; maybe I will fix loaded tea after my nap. I didn't go to sleep until 1:30 or 2am. yikes!?!
Took a nap. Laid down for an hour. Woke up with heartburn.
Fixed supper for David while fixing mine. I ate honey-flavored chicken fingers- 5 as a serving size. 1/4 rice, 1/4 potato, and a pouch of applesauce. No sugar added. Oh! I fixed my loaded tea. 😁🧋 😁
Let's hope for the best tonight. 🤞🙏🙌🙋♀️👐
Sandee says,
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What better way to start the week than with a smile.
I finally mixed my loaded tea🧋
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Doesn't sound like you ate very much. I know this works. We have a couple here in the neighborhood that lost a lot of weight. Good luck.
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Have a fabulous day and week, Heidi. ♥